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ESPORTS PERFORMANCE ACADEMY

Educating champions in Esports and wellbeing

  • Learn and implement the latest evidence-based exercise and nutrition recommendations for Esports
  • Educational content for both athletes and coaches
  • 4 modules with over 100 bitesize lessons
  • Up Your Gains and Have Fun With Our ePerformance Academy

WELLBEING FOR PERFORMANCE

LEARN AND IMPLEMENT

Learn and implement the latest evidence-based exercise and nutrition recommendations, distilled and clearly explained. Follow with the help of a professional coach. Get access to the Optimum App and talk with members of our community.

THE ACADEMY

LEARN MORE ABOUT THE ACADEMY

Find out more about how the Optimum Academy can provide educational content to improve exercise, nutrition and lifestyle for wellbeing and performance.