ESPORTS PERFORMANCE ACADEMY
Educating champions in Esports and wellbeing
- Learn and implement the latest evidence-based exercise and nutrition recommendations for Esports
- Educational content for both athletes and coaches
- 4 modules with over 100 bitesize lessons
- Up Your Gains and Have Fun With Our ePerformance Academy
WELLBEING FOR PERFORMANCE
LEARN AND IMPLEMENT
Learn and implement the latest evidence-based exercise and nutrition recommendations, distilled and clearly explained. Follow with the help of a professional coach. Get access to the Optimum App and talk with members of our community.
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LEARN MORE ABOUT THE ACADEMY
Find out more about how the Optimum Academy can provide educational content to improve exercise, nutrition and lifestyle for wellbeing and performance.